Bacon vs Applewood Smoked Uncured Ham Steak
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bacon
Applewood Smoked Uncured Ham Steak
The Verdict: Which is Better?
When placing Bacon and Applewood Smoked Uncured Ham Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bacon is the more energy-dense option here, packing 358 more calories per 100g than Applewood Smoked Uncured Ham Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bacon takes the lead with only 0g of sugar per 100g, whereas Applewood Smoked Uncured Ham Steak contains 1.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bacon offers a protein boost with 33.3g per 100g, outperforming Applewood Smoked Uncured Ham Steak in this category.
Frequently Asked Questions
Which is healthier: Bacon or Applewood Smoked Uncured Ham Steak?
It depends on your goals. Bacon has 533 calories, while Applewood Smoked Uncured Ham Steak has 175 calories. Check the detailed table above for sugar and fat content.
Is Bacon vegan?
No, Bacon is not certified vegan.
What is the calorie difference between Bacon and Applewood Smoked Uncured Ham Steak?
There is a difference of 358 calories per 100g between the two products.
