Bacon Breakfast Roll-ups vs 123
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bacon Breakfast Roll-ups
123
The Verdict: Which is Better?
When placing Bacon Breakfast Roll-ups and 123 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bacon Breakfast Roll-ups is the more energy-dense option here, packing 124 more calories per 100g than 123. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bacon Breakfast Roll-ups takes the lead with only 0g of sugar per 100g, whereas 123 contains 11111g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bacon Breakfast Roll-ups offers a protein boost with 9.8g per 100g, outperforming 123 in this category.
Frequently Asked Questions
Which is healthier: Bacon Breakfast Roll-ups or 123?
It depends on your goals. Bacon Breakfast Roll-ups has 235 calories, while 123 has 111 calories. Check the detailed table above for sugar and fat content.
Is Bacon Breakfast Roll-ups vegan?
No, Bacon Breakfast Roll-ups is not certified vegan.
What is the calorie difference between Bacon Breakfast Roll-ups and 123?
There is a difference of 124 calories per 100g between the two products.
