Head-to-Head Analysis

Bacon Caesar salad kit vs Tortilla Española

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bacon Caesar salad kit

Bacon Caesar salad kit

Not Vegan
VS
Package of Tortilla Española

Tortilla Española

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
150 kcal
1g
Sugars
2g
16g
Fat
7g
5g
Protein
5g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Bacon Caesar salad kit and Tortilla Española side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bacon Caesar salad kit is the more energy-dense option here, packing 40 more calories per 100g than Tortilla Española. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Bacon Caesar salad kit or Tortilla Española?

It depends on your goals. Bacon Caesar salad kit has 190 calories, while Tortilla Española has 150 calories. Check the detailed table above for sugar and fat content.

Is Bacon Caesar salad kit vegan?

No, Bacon Caesar salad kit is not certified vegan.

What is the calorie difference between Bacon Caesar salad kit and Tortilla Española?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.