Bacon Cheese Burgers vs Southern style waffle fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bacon Cheese Burgers
Southern style waffle fries
The Verdict: Which is Better?
When placing Bacon Cheese Burgers and Southern style waffle fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bacon Cheese Burgers is the more energy-dense option here, packing 154 more calories per 100g than Southern style waffle fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bacon Cheese Burgers contains significantly more sugar (4.49g) compared to the milder Southern style waffle fries (1.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Southern style waffle fries is undeniably the healthier pick.
Looking to build muscle? Bacon Cheese Burgers offers a protein boost with 12.82g per 100g, outperforming Southern style waffle fries in this category.
Frequently Asked Questions
Which is healthier: Bacon Cheese Burgers or Southern style waffle fries?
It depends on your goals. Bacon Cheese Burgers has 320.51 calories, while Southern style waffle fries has 167 calories. Check the detailed table above for sugar and fat content.
Is Bacon Cheese Burgers vegan?
No, Bacon Cheese Burgers is not certified vegan.
What is the calorie difference between Bacon Cheese Burgers and Southern style waffle fries?
There is a difference of 154 calories per 100g between the two products.
