Head-to-Head Analysis

bacon grill cheese vs Fruit Mix in Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of bacon grill cheese

bacon grill cheese

Not Vegan
VS
Package of Fruit Mix in Extra Light Syrup

Fruit Mix in Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
56.5 kcal
3.6g
Sugars
12.1g
35.7g
Fat
0g
7.1g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing bacon grill cheese and Fruit Mix in Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

bacon grill cheese is the more energy-dense option here, packing 515 more calories per 100g than Fruit Mix in Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, bacon grill cheese takes the lead with only 3.57g of sugar per 100g, whereas Fruit Mix in Extra Light Syrup contains 12.0967741935484g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? bacon grill cheese offers a protein boost with 7.14g per 100g, outperforming Fruit Mix in Extra Light Syrup in this category.

Frequently Asked Questions

Which is healthier: bacon grill cheese or Fruit Mix in Extra Light Syrup?

It depends on your goals. bacon grill cheese has 571 calories, while Fruit Mix in Extra Light Syrup has 56.4516129032258 calories. Check the detailed table above for sugar and fat content.

Is bacon grill cheese vegan?

No, bacon grill cheese is not certified vegan.

What is the calorie difference between bacon grill cheese and Fruit Mix in Extra Light Syrup?

There is a difference of 515 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.