Head-to-Head Analysis

Bacon Seitan vs Apple sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bacon Seitan

Bacon Seitan

Not Vegan
VS
Package of Apple sauce

Apple sauce

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
55.6 kcal
0g
Sugars
10.3g
0.5g
Fat
0g
15g
Protein
0.6g
1g
Salt
0g

The Verdict: Which is Better?

When placing Bacon Seitan and Apple sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bacon Seitan is the more energy-dense option here, packing 24 more calories per 100g than Apple sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bacon Seitan takes the lead with only 0g of sugar per 100g, whereas Apple sauce contains 10.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bacon Seitan offers a protein boost with 15g per 100g, outperforming Apple sauce in this category.

Frequently Asked Questions

Which is healthier: Bacon Seitan or Apple sauce?

It depends on your goals. Bacon Seitan has 80 calories, while Apple sauce has 55.6 calories. Check the detailed table above for sugar and fat content.

Is Bacon Seitan vegan?

No, Bacon Seitan is not certified vegan.

What is the calorie difference between Bacon Seitan and Apple sauce?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.