Head-to-Head Analysis

Bag of bones vs Pita chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bag of bones

Bag of bones

Not Vegan
VS
Top Pick
Package of Pita chips

Pita chips

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
464.3 kcal
14.3g
Sugars
3.6g
35.7g
Fat
10.7g
3.6g
Protein
14.3g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Bag of bones and Pita chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bag of bones is the more energy-dense option here, packing 107 more calories per 100g than Pita chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bag of bones contains significantly more sugar (14.285714285714g) compared to the milder Pita chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bag of bones or Pita chips?

It depends on your goals. Bag of bones has 571.42857142857 calories, while Pita chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Bag of bones vegan?

No, Bag of bones is not certified vegan.

What is the calorie difference between Bag of bones and Pita chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.