Head-to-Head Analysis

Bagel vs Ridged Cheddar And Sour Cream Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel

Bagel

Not Vegan
VS
Top Pick
Package of Ridged Cheddar And Sour Cream Potato Chips

Ridged Cheddar And Sour Cream Potato Chips

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
571.4 kcal
5.3g
Sugars
3.6g
1.6g
Fat
32.1g
9.5g
Protein
7.1g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Bagel and Ridged Cheddar And Sour Cream Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bagel contains significantly more sugar (5.26g) compared to the milder Ridged Cheddar And Sour Cream Potato Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridged Cheddar And Sour Cream Potato Chips is undeniably the healthier pick.

Looking to build muscle? Bagel offers a protein boost with 9.47g per 100g, outperforming Ridged Cheddar And Sour Cream Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Bagel or Ridged Cheddar And Sour Cream Potato Chips?

It depends on your goals. Bagel has 274 calories, while Ridged Cheddar And Sour Cream Potato Chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Bagel vegan?

No, Bagel is not certified vegan.

What is the calorie difference between Bagel and Ridged Cheddar And Sour Cream Potato Chips?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.