Head-to-Head Analysis

Bagel chips vs Kettle Cooked Potato Chips Salt & Vinegar Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagel chips

Bagel chips

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips Salt & Vinegar Flavored

Kettle Cooked Potato Chips Salt & Vinegar Flavored

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
500 kcal
3.6g
Sugars
0g
14.3g
Fat
25g
14.3g
Protein
7.1g
3.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Bagel chips and Kettle Cooked Potato Chips Salt & Vinegar Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel chips is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bagel chips contains significantly more sugar (3.57g) compared to the milder Kettle Cooked Potato Chips Salt & Vinegar Flavored (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips Salt & Vinegar Flavored is undeniably the healthier pick.

Looking to build muscle? Bagel chips offers a protein boost with 14.3g per 100g, outperforming Kettle Cooked Potato Chips Salt & Vinegar Flavored in this category.

Frequently Asked Questions

Which is healthier: Bagel chips or Kettle Cooked Potato Chips Salt & Vinegar Flavored?

It depends on your goals. Bagel chips has 464 calories, while Kettle Cooked Potato Chips Salt & Vinegar Flavored has 500 calories. Check the detailed table above for sugar and fat content.

Is Bagel chips vegan?

No, Bagel chips is not certified vegan.

What is the calorie difference between Bagel chips and Kettle Cooked Potato Chips Salt & Vinegar Flavored?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.