Head-to-Head Analysis

bagel chips & cream cheese dip garden vegetable vs Otis spunkmeyer muffin variety

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of bagel chips & cream cheese dip garden vegetable

bagel chips & cream cheese dip garden vegetable

Not Vegan
VS
Package of Otis spunkmeyer muffin variety

Otis spunkmeyer muffin variety

Not Vegan
Nutritional Facts (per 100g)
297 kcal
Energy
389.4 kcal
2.8g
Sugars
29.2g
16.9g
Fat
18.6g
8.5g
Protein
5.8g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing bagel chips & cream cheese dip garden vegetable and Otis spunkmeyer muffin variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, bagel chips & cream cheese dip garden vegetable is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, bagel chips & cream cheese dip garden vegetable takes the lead with only 2.82g of sugar per 100g, whereas Otis spunkmeyer muffin variety contains 29.203539823009g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? bagel chips & cream cheese dip garden vegetable offers a protein boost with 8.47g per 100g, outperforming Otis spunkmeyer muffin variety in this category.

Frequently Asked Questions

Which is healthier: bagel chips & cream cheese dip garden vegetable or Otis spunkmeyer muffin variety?

bagel chips & cream cheese dip garden vegetable appears to be the healthier option generally, as it has less sugar and fewer calories.

Is bagel chips & cream cheese dip garden vegetable vegan?

No, bagel chips & cream cheese dip garden vegetable is not certified vegan.

What is the calorie difference between bagel chips & cream cheese dip garden vegetable and Otis spunkmeyer muffin variety?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.