Head-to-Head Analysis

Bagel Crisps Plain vs Organic Cauliflower Bites - Buffalo Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel Crisps Plain

Bagel Crisps Plain

Not Vegan
VS
Package of Organic Cauliflower Bites - Buffalo Ranch

Organic Cauliflower Bites - Buffalo Ranch

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
325 kcal
3.6g
Sugars
7.5g
16.1g
Fat
22.5g
10.7g
Protein
7.5g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Bagel Crisps Plain and Organic Cauliflower Bites - Buffalo Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bagel Crisps Plain is the more energy-dense option here, packing 139 more calories per 100g than Organic Cauliflower Bites - Buffalo Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bagel Crisps Plain takes the lead with only 3.5714285714286g of sugar per 100g, whereas Organic Cauliflower Bites - Buffalo Ranch contains 7.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bagel Crisps Plain offers a protein boost with 10.714285714286g per 100g, outperforming Organic Cauliflower Bites - Buffalo Ranch in this category.

Frequently Asked Questions

Which is healthier: Bagel Crisps Plain or Organic Cauliflower Bites - Buffalo Ranch?

It depends on your goals. Bagel Crisps Plain has 464.28571428571 calories, while Organic Cauliflower Bites - Buffalo Ranch has 325 calories. Check the detailed table above for sugar and fat content.

Is Bagel Crisps Plain vegan?

No, Bagel Crisps Plain is not certified vegan.

What is the calorie difference between Bagel Crisps Plain and Organic Cauliflower Bites - Buffalo Ranch?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.