Head-to-Head Analysis

Bagel Skinnys Everything Bagels vs Soft Pretzel Bread Dinner Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bagel Skinnys Everything Bagels

Bagel Skinnys Everything Bagels

Not Vegan
VS
Package of Soft Pretzel Bread Dinner Rolls

Soft Pretzel Bread Dinner Rolls

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
276 kcal
6.5g
Sugars
6.9g
2.2g
Fat
23.8g
8.7g
Protein
0g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Bagel Skinnys Everything Bagels and Soft Pretzel Bread Dinner Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagel Skinnys Everything Bagels is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bagel Skinnys Everything Bagels offers a protein boost with 8.7g per 100g, outperforming Soft Pretzel Bread Dinner Rolls in this category.

Frequently Asked Questions

Which is healthier: Bagel Skinnys Everything Bagels or Soft Pretzel Bread Dinner Rolls?

Bagel Skinnys Everything Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bagel Skinnys Everything Bagels vegan?

No, Bagel Skinnys Everything Bagels is not certified vegan.

What is the calorie difference between Bagel Skinnys Everything Bagels and Soft Pretzel Bread Dinner Rolls?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.