Head-to-Head Analysis

BAGEL SKINNYS PLAIN vs Sweet 'N Salty Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BAGEL SKINNYS PLAIN

BAGEL SKINNYS PLAIN

Not Vegan
VS
Package of Sweet 'N Salty Mix

Sweet 'N Salty Mix

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
500 kcal
0g
Sugars
21.4g
4.4g
Fat
32.1g
17.4g
Protein
14.3g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing BAGEL SKINNYS PLAIN and Sweet 'N Salty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BAGEL SKINNYS PLAIN is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BAGEL SKINNYS PLAIN takes the lead with only 0g of sugar per 100g, whereas Sweet 'N Salty Mix contains 21.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BAGEL SKINNYS PLAIN offers a protein boost with 17.4g per 100g, outperforming Sweet 'N Salty Mix in this category.

Frequently Asked Questions

Which is healthier: BAGEL SKINNYS PLAIN or Sweet 'N Salty Mix?

BAGEL SKINNYS PLAIN appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BAGEL SKINNYS PLAIN vegan?

No, BAGEL SKINNYS PLAIN is not certified vegan.

What is the calorie difference between BAGEL SKINNYS PLAIN and Sweet 'N Salty Mix?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.