Bagel Vegan vs Hass Avocados
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagel Vegan
Hass Avocados
The Verdict: Which is Better?
When placing Bagel Vegan and Hass Avocados side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bagel Vegan is the more energy-dense option here, packing 200 more calories per 100g than Hass Avocados. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bagel Vegan contains significantly more sugar (8g) compared to the milder Hass Avocados (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hass Avocados is undeniably the healthier pick.
Looking to build muscle? Bagel Vegan offers a protein boost with 4g per 100g, outperforming Hass Avocados in this category.
Frequently Asked Questions
Which is healthier: Bagel Vegan or Hass Avocados?
It depends on your goals. Bagel Vegan has 200 calories, while Hass Avocados has 0 calories. Check the detailed table above for sugar and fat content.
Is Bagel Vegan vegan?
No, Bagel Vegan is not certified vegan.
What is the calorie difference between Bagel Vegan and Hass Avocados?
There is a difference of 200 calories per 100g between the two products.
