Head-to-Head Analysis

Bagels vs Dark Russet potatoes chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagels

Bagels

Not Vegan
VS
Top Pick
Package of Dark Russet potatoes chips

Dark Russet potatoes chips

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
535.7 kcal
9.1g
Sugars
0g
1.5g
Fat
28.6g
9.1g
Protein
7.1g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Bagels and Dark Russet potatoes chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bagels is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bagels contains significantly more sugar (9.09g) compared to the milder Dark Russet potatoes chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Russet potatoes chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bagels or Dark Russet potatoes chips?

It depends on your goals. Bagels has 263 calories, while Dark Russet potatoes chips has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Bagels vegan?

No, Bagels is not certified vegan.

What is the calorie difference between Bagels and Dark Russet potatoes chips?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.