Bagels vs Parmesan & Roasted Garlic Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagels
Parmesan & Roasted Garlic Dressing
The Verdict: Which is Better?
When placing Bagels and Parmesan & Roasted Garlic Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bagels is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bagels contains significantly more sugar (5.54g) compared to the milder Parmesan & Roasted Garlic Dressing (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan & Roasted Garlic Dressing is undeniably the healthier pick.
Looking to build muscle? Bagels offers a protein boost with 12.5g per 100g, outperforming Parmesan & Roasted Garlic Dressing in this category.
Frequently Asked Questions
Which is healthier: Bagels or Parmesan & Roasted Garlic Dressing?
It depends on your goals. Bagels has 301 calories, while Parmesan & Roasted Garlic Dressing has 367 calories. Check the detailed table above for sugar and fat content.
Is Bagels vegan?
No, Bagels is not certified vegan.
What is the calorie difference between Bagels and Parmesan & Roasted Garlic Dressing?
There is a difference of 66 calories per 100g between the two products.
