Bagels vs Original Seoul Kimchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagels
Original Seoul Kimchi
The Verdict: Which is Better?
When placing Bagels and Original Seoul Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bagels is the more energy-dense option here, packing 185 more calories per 100g than Original Seoul Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bagels contains significantly more sugar (6.32g) compared to the milder Original Seoul Kimchi (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Seoul Kimchi is undeniably the healthier pick.
Looking to build muscle? Bagels offers a protein boost with 10.5g per 100g, outperforming Original Seoul Kimchi in this category.
Frequently Asked Questions
Which is healthier: Bagels or Original Seoul Kimchi?
It depends on your goals. Bagels has 221 calories, while Original Seoul Kimchi has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Bagels vegan?
No, Bagels is not certified vegan.
What is the calorie difference between Bagels and Original Seoul Kimchi?
There is a difference of 185 calories per 100g between the two products.
