Head-to-Head Analysis

Bagels vs Organics pinto beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bagels

Bagels

Not Vegan
VS
Top Pick
Package of Organics pinto beans

Organics pinto beans

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
90 kcal
5.3g
Sugars
0.8g
1.6g
Fat
0g
9.6g
Protein
5.7g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Bagels and Organics pinto beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bagels is the more energy-dense option here, packing 176 more calories per 100g than Organics pinto beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bagels contains significantly more sugar (5.3191489361702g) compared to the milder Organics pinto beans (0.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Organics pinto beans is undeniably the healthier pick.

Looking to build muscle? Bagels offers a protein boost with 9.5744680851064g per 100g, outperforming Organics pinto beans in this category.

Frequently Asked Questions

Which is healthier: Bagels or Organics pinto beans?

It depends on your goals. Bagels has 265.95744680851 calories, while Organics pinto beans has 90 calories. Check the detailed table above for sugar and fat content.

Is Bagels vegan?

No, Bagels is not certified vegan.

What is the calorie difference between Bagels and Organics pinto beans?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.