Bagels vs Spinach Artichoke Cavatappi Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bagels
Spinach Artichoke Cavatappi Bowl
The Verdict: Which is Better?
When placing Bagels and Spinach Artichoke Cavatappi Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bagels is the more energy-dense option here, packing 141 more calories per 100g than Spinach Artichoke Cavatappi Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bagels contains significantly more sugar (5.32g) compared to the milder Spinach Artichoke Cavatappi Bowl (1.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach Artichoke Cavatappi Bowl is undeniably the healthier pick.
Looking to build muscle? Bagels offers a protein boost with 9.57g per 100g, outperforming Spinach Artichoke Cavatappi Bowl in this category.
Frequently Asked Questions
Which is healthier: Bagels or Spinach Artichoke Cavatappi Bowl?
It depends on your goals. Bagels has 266 calories, while Spinach Artichoke Cavatappi Bowl has 125 calories. Check the detailed table above for sugar and fat content.
Is Bagels vegan?
No, Bagels is not certified vegan.
What is the calorie difference between Bagels and Spinach Artichoke Cavatappi Bowl?
There is a difference of 141 calories per 100g between the two products.
