Head-to-Head Analysis

baguette bread vs Кокосовая вода Organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of baguette bread

baguette bread

Not Vegan
VS
Package of Кокосовая вода Organic

Кокосовая вода Organic

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
21 kcal
2.9g
Sugars
5g
0.9g
Fat
0g
8.4g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing baguette bread and Кокосовая вода Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

baguette bread is the more energy-dense option here, packing 258 more calories per 100g than Кокосовая вода Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, baguette bread takes the lead with only 2.9g of sugar per 100g, whereas Кокосовая вода Organic contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? baguette bread offers a protein boost with 8.4g per 100g, outperforming Кокосовая вода Organic in this category.

Frequently Asked Questions

Which is healthier: baguette bread or Кокосовая вода Organic?

It depends on your goals. baguette bread has 279 calories, while Кокосовая вода Organic has 21 calories. Check the detailed table above for sugar and fat content.

Is baguette bread vegan?

No, baguette bread is not certified vegan.

What is the calorie difference between baguette bread and Кокосовая вода Organic?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.