Head-to-Head Analysis

Baguette Bread vs salty peanut protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baguette Bread

Baguette Bread

Not Vegan
VS
Package of salty peanut protein bar

salty peanut protein bar

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
400 kcal
1.8g
Sugars
4g
0.9g
Fat
22g
8.8g
Protein
30g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Baguette Bread and salty peanut protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baguette Bread is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Baguette Bread takes the lead with only 1.75g of sugar per 100g, whereas salty peanut protein bar contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Baguette Bread or salty peanut protein bar?

Baguette Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Baguette Bread vegan?

No, Baguette Bread is not certified vegan.

What is the calorie difference between Baguette Bread and salty peanut protein bar?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.