Head-to-Head Analysis

Baja Black Beans vs Mediterranean Style Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baja Black Beans

Baja Black Beans

Not Vegan
VS
Top Pick
Package of Mediterranean Style Hummus

Mediterranean Style Hummus

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
218.8 kcal
0.8g
Sugars
0g
1.5g
Fat
14.1g
5.4g
Protein
6.3g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Baja Black Beans and Mediterranean Style Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baja Black Beans is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Baja Black Beans or Mediterranean Style Hummus?

It depends on your goals. Baja Black Beans has 100 calories, while Mediterranean Style Hummus has 218.75 calories. Check the detailed table above for sugar and fat content.

Is Baja Black Beans vegan?

No, Baja Black Beans is not certified vegan.

What is the calorie difference between Baja Black Beans and Mediterranean Style Hummus?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.