Bak & braad vs Deluxe mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bak & braad
Deluxe mixed nuts
The Verdict: Which is Better?
When placing Bak & braad and Deluxe mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bak & braad is the more energy-dense option here, packing 207 more calories per 100g than Deluxe mixed nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bak & braad takes the lead with only 0.5g of sugar per 100g, whereas Deluxe mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bak & braad or Deluxe mixed nuts?
It depends on your goals. Bak & braad has 814 calories, while Deluxe mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Bak & braad vegan?
No, Bak & braad is not certified vegan.
What is the calorie difference between Bak & braad and Deluxe mixed nuts?
There is a difference of 207 calories per 100g between the two products.
