Head-to-Head Analysis

Baked vs WHOLE GRAIN WIDE PAN BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked

Baked

Not Vegan
VS
Package of WHOLE GRAIN WIDE PAN BREAD

WHOLE GRAIN WIDE PAN BREAD

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
257.6 kcal
7.1g
Sugars
7.6g
10.7g
Fat
5.3g
7.1g
Protein
1.5g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Baked and WHOLE GRAIN WIDE PAN BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked is the more energy-dense option here, packing 135 more calories per 100g than WHOLE GRAIN WIDE PAN BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Baked offers a protein boost with 7.14285714285715g per 100g, outperforming WHOLE GRAIN WIDE PAN BREAD in this category.

Frequently Asked Questions

Which is healthier: Baked or WHOLE GRAIN WIDE PAN BREAD?

It depends on your goals. Baked has 392.857142857143 calories, while WHOLE GRAIN WIDE PAN BREAD has 257.5758 calories. Check the detailed table above for sugar and fat content.

Is Baked vegan?

No, Baked is not certified vegan.

What is the calorie difference between Baked and WHOLE GRAIN WIDE PAN BREAD?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.