Baked Beans, Maple vs 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Baked Beans, Maple

100% Whole Wheat Bread
The Verdict: Which is Better?
When placing Baked Beans, Maple and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baked Beans, Maple is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Baked Beans, Maple or 100% Whole Wheat Bread?
It depends on your goals. Baked Beans, Maple has 122.14 calories, while 100% Whole Wheat Bread has 265 calories. Check the detailed table above for sugar and fat content.
Is Baked Beans, Maple vegan?
No, Baked Beans, Maple is not certified vegan.
What is the calorie difference between Baked Beans, Maple and 100% Whole Wheat Bread?
There is a difference of 143 calories per 100g between the two products.




