Baked Beans, Original vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baked Beans, Original
Roasted Garlic
The Verdict: Which is Better?
When placing Baked Beans, Original and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baked Beans, Original is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Baked Beans, Original contains significantly more sugar (8.46g) compared to the milder Roasted Garlic (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Baked Beans, Original or Roasted Garlic?
It depends on your goals. Baked Beans, Original has 115 calories, while Roasted Garlic has 464.29 calories. Check the detailed table above for sugar and fat content.
Is Baked Beans, Original vegan?
No, Baked Beans, Original is not certified vegan.
What is the calorie difference between Baked Beans, Original and Roasted Garlic?
There is a difference of 349 calories per 100g between the two products.
