Baked Cheese Crackers Original vs Protein Waffles Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Baked Cheese Crackers Original

Protein Waffles Blueberry
The Verdict: Which is Better?
When placing Baked Cheese Crackers Original and Protein Waffles Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Baked Cheese Crackers Original is the more energy-dense option here, packing 217 more calories per 100g than Protein Waffles Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Baked Cheese Crackers Original takes the lead with only 0g of sugar per 100g, whereas Protein Waffles Blueberry contains 10.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Baked Cheese Crackers Original or Protein Waffles Blueberry?
It depends on your goals. Baked Cheese Crackers Original has 533 calories, while Protein Waffles Blueberry has 316 calories. Check the detailed table above for sugar and fat content.
Is Baked Cheese Crackers Original vegan?
No, Baked Cheese Crackers Original is not certified vegan.
What is the calorie difference between Baked Cheese Crackers Original and Protein Waffles Blueberry?
There is a difference of 217 calories per 100g between the two products.




