Head-to-Head Analysis

Baked Cheese Crunchies Cheese Flavored Corn Snacks vs Ultimate Black & White Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Cheese Crunchies Cheese Flavored Corn Snacks

Baked Cheese Crunchies Cheese Flavored Corn Snacks

Not Vegan
VS
Package of Ultimate Black & White Cookies

Ultimate Black & White Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
484 kcal
3.6g
Sugars
45.2g
21.4g
Fat
25.8g
7.1g
Protein
3.2g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Baked Cheese Crunchies Cheese Flavored Corn Snacks and Ultimate Black & White Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked Cheese Crunchies Cheese Flavored Corn Snacks is the more energy-dense option here, packing 16 more calories per 100g than Ultimate Black & White Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baked Cheese Crunchies Cheese Flavored Corn Snacks takes the lead with only 3.57g of sugar per 100g, whereas Ultimate Black & White Cookies contains 45.16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Baked Cheese Crunchies Cheese Flavored Corn Snacks offers a protein boost with 7.14g per 100g, outperforming Ultimate Black & White Cookies in this category.

Frequently Asked Questions

Which is healthier: Baked Cheese Crunchies Cheese Flavored Corn Snacks or Ultimate Black & White Cookies?

It depends on your goals. Baked Cheese Crunchies Cheese Flavored Corn Snacks has 500 calories, while Ultimate Black & White Cookies has 484 calories. Check the detailed table above for sugar and fat content.

Is Baked Cheese Crunchies Cheese Flavored Corn Snacks vegan?

No, Baked Cheese Crunchies Cheese Flavored Corn Snacks is not certified vegan.

What is the calorie difference between Baked Cheese Crunchies Cheese Flavored Corn Snacks and Ultimate Black & White Cookies?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.