Head-to-Head Analysis

Baked Cheese Puff vs CRISPY BATTERED FISH PORTIONS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked Cheese Puff

Baked Cheese Puff

Not Vegan
VS
Top Pick
Package of CRISPY BATTERED FISH PORTIONS

CRISPY BATTERED FISH PORTIONS

Not Vegan
Nutritional Facts (per 100g)
1700 kcal
Energy
224 kcal
25.2g
Sugars
1.7g
88.2g
Fat
13.8g
25.2g
Protein
8.6g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Baked Cheese Puff and CRISPY BATTERED FISH PORTIONS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked Cheese Puff is the more energy-dense option here, packing 1476 more calories per 100g than CRISPY BATTERED FISH PORTIONS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baked Cheese Puff contains significantly more sugar (25.2g) compared to the milder CRISPY BATTERED FISH PORTIONS (1.72g). If you are monitoring your insulin levels or trying to cut down on sweets, CRISPY BATTERED FISH PORTIONS is undeniably the healthier pick.

Looking to build muscle? Baked Cheese Puff offers a protein boost with 25.2g per 100g, outperforming CRISPY BATTERED FISH PORTIONS in this category.

Frequently Asked Questions

Which is healthier: Baked Cheese Puff or CRISPY BATTERED FISH PORTIONS?

It depends on your goals. Baked Cheese Puff has 1700 calories, while CRISPY BATTERED FISH PORTIONS has 224 calories. Check the detailed table above for sugar and fat content.

Is Baked Cheese Puff vegan?

No, Baked Cheese Puff is not certified vegan.

What is the calorie difference between Baked Cheese Puff and CRISPY BATTERED FISH PORTIONS?

There is a difference of 1476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.