Baked falafel balls vs Meatballs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baked falafel balls
Meatballs
The Verdict: Which is Better?
When placing Baked falafel balls and Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baked falafel balls is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Baked falafel balls contains significantly more sugar (5.8824g) compared to the milder Meatballs (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Meatballs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Baked falafel balls or Meatballs?
It depends on your goals. Baked falafel balls has 270.5882 calories, while Meatballs has 318 calories. Check the detailed table above for sugar and fat content.
Is Baked falafel balls vegan?
No, Baked falafel balls is not certified vegan.
What is the calorie difference between Baked falafel balls and Meatballs?
There is a difference of 47 calories per 100g between the two products.
