Head-to-Head Analysis

Baked falafel balls vs Wild caught sea scallops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked falafel balls

Baked falafel balls

Not Vegan
VS
Top Pick
Package of Wild caught sea scallops

Wild caught sea scallops

Not Vegan
Nutritional Facts (per 100g)
270.6 kcal
Energy
70.8 kcal
5.9g
Sugars
0g
7.1g
Fat
0.4g
12.9g
Protein
12.4g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Baked falafel balls and Wild caught sea scallops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked falafel balls is the more energy-dense option here, packing 200 more calories per 100g than Wild caught sea scallops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baked falafel balls contains significantly more sugar (5.8824g) compared to the milder Wild caught sea scallops (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild caught sea scallops is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baked falafel balls or Wild caught sea scallops?

It depends on your goals. Baked falafel balls has 270.5882 calories, while Wild caught sea scallops has 70.7965 calories. Check the detailed table above for sugar and fat content.

Is Baked falafel balls vegan?

No, Baked falafel balls is not certified vegan.

What is the calorie difference between Baked falafel balls and Wild caught sea scallops?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.