Baked Mini Pretzels vs Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baked Mini Pretzels
Milk
The Verdict: Which is Better?
When placing Baked Mini Pretzels and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Baked Mini Pretzels is the more energy-dense option here, packing 378 more calories per 100g than Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Baked Mini Pretzels contains significantly more sugar (3.33g) compared to the milder Milk (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk is undeniably the healthier pick.
Looking to build muscle? Baked Mini Pretzels offers a protein boost with 10g per 100g, outperforming Milk in this category.
Frequently Asked Questions
Which is healthier: Baked Mini Pretzels or Milk?
It depends on your goals. Baked Mini Pretzels has 400 calories, while Milk has 22.4 calories. Check the detailed table above for sugar and fat content.
Is Baked Mini Pretzels vegan?
No, Baked Mini Pretzels is not certified vegan.
What is the calorie difference between Baked Mini Pretzels and Milk?
There is a difference of 378 calories per 100g between the two products.
