Head-to-Head Analysis

Baked Not Fried vs Gluten Free Graham Style Cookies Coated In Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Not Fried

Baked Not Fried

Not Vegan
VS
Package of Gluten Free Graham Style Cookies Coated In Dark Chocolate

Gluten Free Graham Style Cookies Coated In Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
526.3 kcal
10.7g
Sugars
29g
25g
Fat
26.3g
10.7g
Protein
7.9g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Baked Not Fried and Gluten Free Graham Style Cookies Coated In Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked Not Fried is the more energy-dense option here, packing 153 more calories per 100g than Gluten Free Graham Style Cookies Coated In Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baked Not Fried takes the lead with only 10.7g of sugar per 100g, whereas Gluten Free Graham Style Cookies Coated In Dark Chocolate contains 28.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Baked Not Fried offers a protein boost with 10.7g per 100g, outperforming Gluten Free Graham Style Cookies Coated In Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Baked Not Fried or Gluten Free Graham Style Cookies Coated In Dark Chocolate?

It depends on your goals. Baked Not Fried has 679 calories, while Gluten Free Graham Style Cookies Coated In Dark Chocolate has 526.32 calories. Check the detailed table above for sugar and fat content.

Is Baked Not Fried vegan?

No, Baked Not Fried is not certified vegan.

What is the calorie difference between Baked Not Fried and Gluten Free Graham Style Cookies Coated In Dark Chocolate?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.