Head-to-Head Analysis

Baked Original vs Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Original

Baked Original

Not Vegan
VS
Package of Cereal

Cereal

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
400 kcal
5.7g
Sugars
36.7g
16.9g
Fat
5g
7.5g
Protein
3.3g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Baked Original and Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked Original is the more energy-dense option here, packing 33 more calories per 100g than Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Baked Original takes the lead with only 5.65g of sugar per 100g, whereas Cereal contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Baked Original offers a protein boost with 7.53g per 100g, outperforming Cereal in this category.

Frequently Asked Questions

Which is healthier: Baked Original or Cereal?

It depends on your goals. Baked Original has 433 calories, while Cereal has 400 calories. Check the detailed table above for sugar and fat content.

Is Baked Original vegan?

No, Baked Original is not certified vegan.

What is the calorie difference between Baked Original and Cereal?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.