Head-to-Head Analysis

Baked Potato Soup vs Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Potato Soup

Baked Potato Soup

Not Vegan
VS
Package of Soup

Soup

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
86 kcal
1.1g
Sugars
1.6g
4.2g
Fat
3.7g
2.5g
Protein
3.3g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Baked Potato Soup and Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked Potato Soup is the more energy-dense option here, packing 2 more calories per 100g than Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Baked Potato Soup or Soup?

It depends on your goals. Baked Potato Soup has 88 calories, while Soup has 86 calories. Check the detailed table above for sugar and fat content.

Is Baked Potato Soup vegan?

No, Baked Potato Soup is not certified vegan.

What is the calorie difference between Baked Potato Soup and Soup?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.