Head-to-Head Analysis

Baked Rice And Corn Puff vs Sliced Beets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked Rice And Corn Puff

Baked Rice And Corn Puff

Not Vegan
VS
Top Pick
Package of Sliced Beets

Sliced Beets

Not Vegan
Nutritional Facts (per 100g)
2000 kcal
Energy
29.2 kcal
63.8g
Sugars
5g
115g
Fat
0g
12.7g
Protein
0.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Baked Rice And Corn Puff and Sliced Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baked Rice And Corn Puff is the more energy-dense option here, packing 1971 more calories per 100g than Sliced Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baked Rice And Corn Puff contains significantly more sugar (63.8g) compared to the milder Sliced Beets (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Beets is undeniably the healthier pick.

Looking to build muscle? Baked Rice And Corn Puff offers a protein boost with 12.7g per 100g, outperforming Sliced Beets in this category.

Frequently Asked Questions

Which is healthier: Baked Rice And Corn Puff or Sliced Beets?

It depends on your goals. Baked Rice And Corn Puff has 2000 calories, while Sliced Beets has 29.2 calories. Check the detailed table above for sugar and fat content.

Is Baked Rice And Corn Puff vegan?

No, Baked Rice And Corn Puff is not certified vegan.

What is the calorie difference between Baked Rice And Corn Puff and Sliced Beets?

There is a difference of 1971 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.