Head-to-Head Analysis

Baked snack cheese crackers vs Sesame sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baked snack cheese crackers

Baked snack cheese crackers

Not Vegan
VS
Top Pick
Package of Sesame sticks

Sesame sticks

Not Vegan
Nutritional Facts (per 100g)
517.2 kcal
Energy
560 kcal
0.6g
Sugars
0g
27.6g
Fat
38g
10.3g
Protein
10g
2g
Salt
3.7g

The Verdict: Which is Better?

When placing Baked snack cheese crackers and Sesame sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked snack cheese crackers is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Baked snack cheese crackers or Sesame sticks?

It depends on your goals. Baked snack cheese crackers has 517.24 calories, while Sesame sticks has 560 calories. Check the detailed table above for sugar and fat content.

Is Baked snack cheese crackers vegan?

No, Baked snack cheese crackers is not certified vegan.

What is the calorie difference between Baked snack cheese crackers and Sesame sticks?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.