Head-to-Head Analysis

Baked Ziti & Meatballs vs Arrowroot Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Baked Ziti & Meatballs

Baked Ziti & Meatballs

Not Vegan
VS
Package of Arrowroot Cookies

Arrowroot Cookies

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
400 kcal
3.1g
Sugars
26.7g
5.7g
Fat
10g
7.5g
Protein
6.7g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Baked Ziti & Meatballs and Arrowroot Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Baked Ziti & Meatballs is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Baked Ziti & Meatballs takes the lead with only 3.08g of sugar per 100g, whereas Arrowroot Cookies contains 26.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Baked Ziti & Meatballs or Arrowroot Cookies?

Baked Ziti & Meatballs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Baked Ziti & Meatballs vegan?

No, Baked Ziti & Meatballs is not certified vegan.

What is the calorie difference between Baked Ziti & Meatballs and Arrowroot Cookies?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.