Head-to-Head Analysis

Bakehouse Onion Bun vs Mozzarella Sticks with Marinara Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bakehouse Onion Bun

Bakehouse Onion Bun

Not Vegan
VS
Top Pick
Package of Mozzarella Sticks with Marinara Sauce

Mozzarella Sticks with Marinara Sauce

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
312 kcal
5g
Sugars
4.2g
4.2g
Fat
13.5g
8.3g
Protein
11.5g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Bakehouse Onion Bun and Mozzarella Sticks with Marinara Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bakehouse Onion Bun is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Bakehouse Onion Bun or Mozzarella Sticks with Marinara Sauce?

It depends on your goals. Bakehouse Onion Bun has 283 calories, while Mozzarella Sticks with Marinara Sauce has 312 calories. Check the detailed table above for sugar and fat content.

Is Bakehouse Onion Bun vegan?

No, Bakehouse Onion Bun is not certified vegan.

What is the calorie difference between Bakehouse Onion Bun and Mozzarella Sticks with Marinara Sauce?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.