Bakery Rolls vs Kettle Cooked Chips Sea Salt & Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bakery Rolls
Kettle Cooked Chips Sea Salt & Vinegar
The Verdict: Which is Better?
When placing Bakery Rolls and Kettle Cooked Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bakery Rolls is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bakery Rolls contains significantly more sugar (4.65g) compared to the milder Kettle Cooked Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Chips Sea Salt & Vinegar is undeniably the healthier pick.
Looking to build muscle? Bakery Rolls offers a protein boost with 9.3g per 100g, outperforming Kettle Cooked Chips Sea Salt & Vinegar in this category.
Frequently Asked Questions
Which is healthier: Bakery Rolls or Kettle Cooked Chips Sea Salt & Vinegar?
It depends on your goals. Bakery Rolls has 279.07 calories, while Kettle Cooked Chips Sea Salt & Vinegar has 500 calories. Check the detailed table above for sugar and fat content.
Is Bakery Rolls vegan?
No, Bakery Rolls is not certified vegan.
What is the calorie difference between Bakery Rolls and Kettle Cooked Chips Sea Salt & Vinegar?
There is a difference of 221 calories per 100g between the two products.
