Head-to-Head Analysis

Bakery Rolls vs Organic Traditional Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bakery Rolls

Bakery Rolls

Not Vegan
VS
Top Pick
Package of Organic Traditional Hummus

Organic Traditional Hummus

Not Vegan
Nutritional Facts (per 100g)
279.1 kcal
Energy
280 kcal
4.7g
Sugars
4g
2.3g
Fat
20g
9.3g
Protein
1g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Bakery Rolls and Organic Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bakery Rolls is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Bakery Rolls offers a protein boost with 9.3g per 100g, outperforming Organic Traditional Hummus in this category.

Frequently Asked Questions

Which is healthier: Bakery Rolls or Organic Traditional Hummus?

It depends on your goals. Bakery Rolls has 279.07 calories, while Organic Traditional Hummus has 280 calories. Check the detailed table above for sugar and fat content.

Is Bakery Rolls vegan?

No, Bakery Rolls is not certified vegan.

What is the calorie difference between Bakery Rolls and Organic Traditional Hummus?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.