Bakery Rolls vs Pizza dough frozen
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bakery Rolls
Pizza dough frozen
The Verdict: Which is Better?
When placing Bakery Rolls and Pizza dough frozen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bakery Rolls is the more energy-dense option here, packing 51 more calories per 100g than Pizza dough frozen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bakery Rolls contains significantly more sugar (4.65g) compared to the milder Pizza dough frozen (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza dough frozen is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bakery Rolls or Pizza dough frozen?
It depends on your goals. Bakery Rolls has 279.07 calories, while Pizza dough frozen has 228 calories. Check the detailed table above for sugar and fat content.
Is Bakery Rolls vegan?
No, Bakery Rolls is not certified vegan.
What is the calorie difference between Bakery Rolls and Pizza dough frozen?
There is a difference of 51 calories per 100g between the two products.
