Head-to-Head Analysis

Baking mix vs Organic Yellow Popcorn Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Baking mix

Baking mix

Not Vegan
VS
Top Pick
Package of Organic Yellow Popcorn Kernels

Organic Yellow Popcorn Kernels

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
367 kcal
41.9g
Sugars
0g
2.3g
Fat
5g
4.7g
Protein
10g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Baking mix and Organic Yellow Popcorn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Baking mix is the more energy-dense option here, packing 5 more calories per 100g than Organic Yellow Popcorn Kernels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Baking mix contains significantly more sugar (41.860465116279g) compared to the milder Organic Yellow Popcorn Kernels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Yellow Popcorn Kernels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Baking mix or Organic Yellow Popcorn Kernels?

It depends on your goals. Baking mix has 372.09302325581 calories, while Organic Yellow Popcorn Kernels has 367 calories. Check the detailed table above for sugar and fat content.

Is Baking mix vegan?

No, Baking mix is not certified vegan.

What is the calorie difference between Baking mix and Organic Yellow Popcorn Kernels?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.