Baklava vs Dr. Pepper cotton candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Baklava
Dr. Pepper cotton candy
The Verdict: Which is Better?
When placing Baklava and Dr. Pepper cotton candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Baklava is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Baklava takes the lead with only 19.4g of sugar per 100g, whereas Dr. Pepper cotton candy contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Baklava offers a protein boost with 6.37g per 100g, outperforming Dr. Pepper cotton candy in this category.
Frequently Asked Questions
Which is healthier: Baklava or Dr. Pepper cotton candy?
Baklava appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Baklava vegan?
No, Baklava is not certified vegan.
What is the calorie difference between Baklava and Dr. Pepper cotton candy?
There is a difference of 2 calories per 100g between the two products.
