Balanced Breaks Cheese & Crackers vs Soan Papdi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Balanced Breaks Cheese & Crackers
Soan Papdi
The Verdict: Which is Better?
When placing Balanced Breaks Cheese & Crackers and Soan Papdi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Balanced Breaks Cheese & Crackers is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Balanced Breaks Cheese & Crackers takes the lead with only 4.65g of sugar per 100g, whereas Soan Papdi contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Balanced Breaks Cheese & Crackers offers a protein boost with 18.6g per 100g, outperforming Soan Papdi in this category.
Frequently Asked Questions
Which is healthier: Balanced Breaks Cheese & Crackers or Soan Papdi?
Balanced Breaks Cheese & Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Balanced Breaks Cheese & Crackers vegan?
No, Balanced Breaks Cheese & Crackers is not certified vegan.
What is the calorie difference between Balanced Breaks Cheese & Crackers and Soan Papdi?
There is a difference of 131 calories per 100g between the two products.
