Head-to-Head Analysis

Balsamic Vinaigrette vs Instant White Rice Enriched Long Grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinaigrette

Balsamic Vinaigrette

Not Vegan
VS
Top Pick
Package of Instant White Rice Enriched Long Grain

Instant White Rice Enriched Long Grain

Not Vegan
Nutritional Facts (per 100g)
822 kcal
Energy
356 kcal
55.6g
Sugars
0g
66.7g
Fat
0g
0g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Balsamic Vinaigrette and Instant White Rice Enriched Long Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic Vinaigrette is the more energy-dense option here, packing 466 more calories per 100g than Instant White Rice Enriched Long Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balsamic Vinaigrette contains significantly more sugar (55.6g) compared to the milder Instant White Rice Enriched Long Grain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant White Rice Enriched Long Grain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinaigrette or Instant White Rice Enriched Long Grain?

It depends on your goals. Balsamic Vinaigrette has 822 calories, while Instant White Rice Enriched Long Grain has 356 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinaigrette vegan?

No, Balsamic Vinaigrette is not certified vegan.

What is the calorie difference between Balsamic Vinaigrette and Instant White Rice Enriched Long Grain?

There is a difference of 466 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.