Balsamic vinaigrette vs Green curry paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Balsamic vinaigrette
Green curry paste
The Verdict: Which is Better?
When placing Balsamic vinaigrette and Green curry paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Balsamic vinaigrette is the more energy-dense option here, packing 66 more calories per 100g than Green curry paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Balsamic vinaigrette contains significantly more sugar (16.7g) compared to the milder Green curry paste (8.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Green curry paste is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Balsamic vinaigrette or Green curry paste?
It depends on your goals. Balsamic vinaigrette has 167 calories, while Green curry paste has 101 calories. Check the detailed table above for sugar and fat content.
Is Balsamic vinaigrette vegan?
No, Balsamic vinaigrette is not certified vegan.
What is the calorie difference between Balsamic vinaigrette and Green curry paste?
There is a difference of 66 calories per 100g between the two products.
