Head-to-Head Analysis

Balsamic Vinegar vs oreo cookies shelf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Balsamic Vinegar

Balsamic Vinegar

Not Vegan
VS
Package of oreo cookies shelf

oreo cookies shelf

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
471 kcal
20g
Sugars
41.2g
0g
Fat
20.6g
0g
Protein
2.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Balsamic Vinegar and oreo cookies shelf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Vinegar is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Balsamic Vinegar takes the lead with only 20g of sugar per 100g, whereas oreo cookies shelf contains 41.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Balsamic Vinegar or oreo cookies shelf?

Balsamic Vinegar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Balsamic Vinegar vegan?

No, Balsamic Vinegar is not certified vegan.

What is the calorie difference between Balsamic Vinegar and oreo cookies shelf?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.