Head-to-Head Analysis

Balsamic Vinegar vs Mike’s Amazing Real Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinegar

Balsamic Vinegar

Not Vegan
VS
Top Pick
Package of Mike’s Amazing Real Mayonnaise

Mike’s Amazing Real Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
889 kcal
Energy
714 kcal
33.3g
Sugars
0g
0g
Fat
78.6g
0g
Protein
0g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Balsamic Vinegar and Mike’s Amazing Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Balsamic Vinegar is the more energy-dense option here, packing 175 more calories per 100g than Mike’s Amazing Real Mayonnaise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Balsamic Vinegar contains significantly more sugar (33.3g) compared to the milder Mike’s Amazing Real Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mike’s Amazing Real Mayonnaise is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinegar or Mike’s Amazing Real Mayonnaise?

It depends on your goals. Balsamic Vinegar has 889 calories, while Mike’s Amazing Real Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinegar vegan?

No, Balsamic Vinegar is not certified vegan.

What is the calorie difference between Balsamic Vinegar and Mike’s Amazing Real Mayonnaise?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.