Head-to-Head Analysis

Balsamic Vinegar vs Organic Tempeh Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Balsamic Vinegar

Balsamic Vinegar

Not Vegan
VS
Top Pick
Package of Organic Tempeh Original

Organic Tempeh Original

Not Vegan
Nutritional Facts (per 100g)
73 kcal
Energy
176 kcal
13.3g
Sugars
0g
0g
Fat
7.1g
0g
Protein
21.2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Balsamic Vinegar and Organic Tempeh Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Balsamic Vinegar is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Balsamic Vinegar contains significantly more sugar (13.33g) compared to the milder Organic Tempeh Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tempeh Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Balsamic Vinegar or Organic Tempeh Original?

It depends on your goals. Balsamic Vinegar has 73 calories, while Organic Tempeh Original has 176 calories. Check the detailed table above for sugar and fat content.

Is Balsamic Vinegar vegan?

No, Balsamic Vinegar is not certified vegan.

What is the calorie difference between Balsamic Vinegar and Organic Tempeh Original?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.